Many of you may associate PTSD with soldiers returning from warfare, however, PTSD is more common than you may think. There are so many ways PTSD can affect a person, and there are ways to help yourself and others through it.
If you are unfamiliar with the signs of PTSD, what you can do to help someone suffering or how to get help, this website can really help you.
And please, if you can spare a donation to http://www.ptsduk.org/donations-page/ See their mission statement below
Our mission is to provide support and information for anyone experiencing PTSD. We campaign to improve services, raise awareness and promote understanding of the condition and treatments available.
See the below helplines if you are suffering from any kind of mental illness:
Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927 (Mon-Fri, 9.30am-4pm)
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Emotional support, information and guidance for people affected by mental illness, their families and carers.
SANEline: 0300 304 7000 (daily, 4.30-10.30pm)